LIFE WITHOUT GLUTEN – A SURVIVORS GUIDE – PT1: CALAMITIES, STOMACH CRAMPS AND ABSOLUTELY NO CAKE!

Have you just been diagnosed or realised that you are gluten allergic? Feeling exhilarated because daily life suddenly became relatively painless? Somewhat relieved about not having a chronic inflammation making you feel constantly tired and irritable? If you’re asking yourself:
I’m gluten allergic – what do I do now? Then read on for a primer to going gluten free.